Crescent Moon Memes
I have been meaning to give a health update regarding my intermittent headaches which flared up again after coming to Isaan and the dry cough I’d been struggling with since February. The good news is that both are gone now and I am feeling great. I just thought I’d share information about what seemed to help and what didn’t.
I take a don’t fix it if it ain’t broken approach to my health and I avoid all “preventative” measures in modern healthcare. So I do not take any vaccines (the last one I received was in 1997 when I was 18, for varicella-chicken pox, which I developed 6 years later anyways). I also do not do any type of cancer screenings, generally avoid drugs (prescription or otherwise) and don’t watch TV. So I am not asking my doctor (I do have one who was last visited in 2017) about anything.
The plunge in infant mortality in 2020 shown in this chart from Super Sally was repeated all over the world during Covid lockdowns when babies were prevented from getting jabbed during the Orwellian named “well child” visits. Now it jumped right back up in 2021, perhaps made worse by all those catch up vaccines the doctors were jabbing the babies with. They seem to be preventing death by causing it.
Modern medicine is a subscription service I generally try to avoid.
The recurrent migraine headaches began for me in mid January of 2025. It is an idiopathic neuropathy usually on the left side of the back of my head that feels like my nerve endings are inflammed. It usually stays a low grade background discomfort but sometimes flares up to a throbbing migraine that pounds with every heartbeat. It disappeared completely last summer and fall but came back in the winter months. This was a new, never before in my life difficulty for me.
Some trial and error ensued regarding both causes and cures.
The only thing that had changed when the headaches started was counterintuitive: I had quit smoking once my supply of rolling tobacco/banana leaf papers from Phuket ran out in Las Vegas around New Year’s. I have done this often in recent years, though.
Now there is a relationship there. Usually I go for a nicotine replacement at first, which used to be nicotine gum or even chewing tobacco but which had switched to those ZIM/VELO nicotine pouches they sell everywhere. They were heavily promoting these as a smoking alternative but I was not paying the slightest attention to the milligrams of nicotine in each one. I am a light smoker (topping off at a pack per week) when I do smoke and favor a very specific tobacco product that I can only find in Southern Thailand. So taking an 8 mg nicotine pouch when I was not equipped for more than 2 mg of nicotine probably did lead to headaches.
Some Reddit forum users suggested a spoonful of sugar or honey for relief. Apparently this is a problem for vape users as well and there is a type of migraine that can be caused by nicotine overdose. Anybody especially those who are nonsmokers or light smokers should be carefully watching the milligrams of nicotine on these products.
But even going back to my old smoking habit on returning to Phuket did not make the headaches go away, though they lessoned slowly over time. There were no magic bullets but rather they went away as a slow fade out. Massages of my neck and the back of my head provided by either my daughter or my husband helped during the worst flare ups. Certain pillows, beds and sleeping positions seemed better than others. I took acetaminophen a few times for pain relief but found the headaches returned worse afterwards. I switched to aspirin, took hot baths and looked into my other bad habits. As any mainstream news article will tell you, all of your health problems are your fault and have nothing to do with them poisoning the food, water and air and causing stress through their genocidal theivery.
I quit coffee briefly (that did not accomplish anything except making my mornings miserable). If anything my headaches were worse during that time.
I also cut alcohol out. I gave up that idea after one week when I ended up with my worst throbbing migraine in Michigan. I ended up chasing whiskey shots in fast order as a painkiller to make it go away that night. At worst nicotine overdose and possibly a few hangovers triggered some of the migraines. But what had caused them to begin with?
These headaches followed me all over the world so I certainly could not claim some fixed environmental factor such as black mold in my house. They did seem to be more common in less natural environments such as indoors, in airports and in large cities. I do still wonder if 5G and other wireless radiation is contributing to them. I considered the rabbit hole of energetic targeting but they do it more in an algorythmic shadow banned the process is the punishment lawfare type of way on me. That’s a dark path regardless as it takes away your personal agency to change things for the better.
Unfortunately this is what they want for all of us.
I considered my diet, which is generally very healthy with a strong leaning towards local cooked from scratch dishes no matter where in the world I stay. I sometimes indulge on Cheetos crunchy, salt and vinegar chips, and habernero Takis and will grab a slice of microwaved pizza or chicken nuggets when I’m busy. None of that has been on the menu lately though.
I currently have no major dietary restriction eg I am not vegetarian. My leaning is towards sour, salty and spicy. For personal reasons I would not knowingly eat dog, cat, horse, monkey or (do I have to say this) human. I avoid any processed food with sugar and have as long as my age has been in double digits. I stopped in response to horribly painful cavities following Snickers binges at eight years old and never looked back. Hence I do not ever eat cake, cookies, candy, confections, donuts, ice cream, sweet bread, soda, sugar et cetera. It hurts my teeth and gives me a headache to even think of eating most sweets.
That said apparently a ripe mango (I’ve been eating 5-10 of these per week) contains as many grams of sugar as two doughnuts. Could the high total sugar content of my diet be triggering the recent headaches?
That led me down some interesting paths regarding heavy metal accumulation in the soil, the plants and possibly in my body. Soil in Isaan sometimes tests high for cadmium, lead and arsenic and that does pass into the food. Heavy metal accumulation would likely intensify wireless radiation affects. Maybe that’s why they seed the skies with all of these nanoparticles. Cadmium is also hard to detox from and is usually elevated in tobacco smokers.
I considered getting tested for heavy metal accumulation. Bangkok Hospital in Phuket offers a comprehensive package and I found a similar program in Vientiene, Laos, with the price not listed but probably cheaper. Bangkok Hospital also offers a chelation therapy program to detox from heavy metals for around $140.
I never got tested for heavy metals because my headaches went away after I began taking Fa Talai Jones, a Thai herbal supplement. I still have not determined why that helped, per say. Sometimes you never know the reason.
Scorpio
The ratios cited here regarding racial disparities in antidepressant use are correct but I think this was the percentage who had ever used them. Around one in four US white women in their 40’s, say, are currently on antidepressants though. It’s a depressing statistic.
Regular sexual relations with a comitted monagamous partner is good for people’s health. That’s why the family was slated for destruction.
Misterkel sent me a link to this interesting meditation practice which I have been doing for the past few days. I’ve quit smoking again, something I am for better or worse very good at doing but not good at doing for good. Both the cough and the headaches are completely gone. I am feeling great, relative to the breaking brains shitshow that seems to be building like crows on the horizon in a thunderstorm.
Perhaps this information can help somebody reading it. It’s difficult to help others when you cannot help yourself. To your good health…
Dear Mrs. Sukwan, I suggest you "spend more time in full sun" and get maximum exposure, before "burning". You've got the vitamin C covered. Most folks don't understand the wildly beneficial vitamin D!!!! (I put an auto-immune condition in complete remission in the winter months in the "bread basket" place in the States, using Vitamin D3 at 20,000 iu per day). It does things "chemically" inside our meat suits that are beyond complex (melatonin), and are "self regulating", it's nearly impossible to "over dose". It is one of the main reasons I make an annual trip to Thailand in the fall and start of winter. I exist on a mostly :"ketogenic diet" with daily fasts, and besides the health benefits, "the zen quality of mental clarity" is part of the fun". I had damaged knees at age 18 that plagued me for forty years, that disappeared after about two months of the new diet. Prior to that, I was a human dumpster for the tasty garbage snacks that I lived on. I had a dear friend, who married "a SE Asian woman named "Winnie", who was a PhD food scientist who worked for "Corn Products". She said to me, "we control your addiction to our manufactured foods", later, I learned more. My Thai sister in law, also an MD, has a terrible time with foods that contain MSG, so you may wish to test yourself on an "elimination diet". Just a thought?
Your health is your wealth, absent that, even a billionaire is poor!
Best wishes.
Great stuff Amy, the Knight meme is so hardcore true. The Massie election is the epitome of it. We are NOT a sovereign nation if a foreign entity can do that. And yeah, it’s obvious they have been doing for a while, but never so blatantly.
Since Covid I have been scared of 2 outcomes: FIRST is societal collapse (Mad Max World) and there’s several ways to get there. SECOND is Orwellian dystopian sci fi hellscape. 95% are impoverished, 4.5% are upper level, .5% elite. Surveillance is everywhere.
Prior to Tuesday I was still hoping to avoid both. After what I witnessed it is definitely going to be one or the other. At this point I am rooting for the collapse. In that scenario the elites all get squashed too. They are so out of touch they may even be willing to bring it about. What they don’t understand is when it happens they become the ultimate “Useless Eaters”. Let their security teams deal with those traitorous fucks.